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X-ORIGINAL-URL:https://odessapc.com/
X-WR-CALNAME:Odessa Pastoral Charge
X-WR-CALDESC:
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BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/Toronto:20220607T090000
DTEND;TZID=America/Toronto:20220607T100000
DTSTAMP:20220521T141000
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CREATED:20220521
LAST-MODIFIED:20220521
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Essentrics Exercise
DESCRIPTION:A gentle, effective, restorative exercise.\nEssentrics combines full body movement to help restore good posture, rebalancing muscular structure and strength.\nIt is a no pain type of movement.\nAll you will need to start is an exercise mat and yourself.\n\nHosted Tuesday mornings at 9am in the church hall starting June 7.\nPlease contact Adrienne to reserve your spot at 613-929-6282.\n\n
URL:https://odessapc.com/events/essentrics-exercise/
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